NimbleMeNow contains Stinging Nettle, Garlic, Horsetail and Celery. NimbleMeNow reduces pain caused by inflammation from arthritis, gout, rheumatism, lupus, fibromyalgia, tendonitis, herniated disc, planar fasciitis, and muscle and joint pain from exercise and sports. NimbleMeNow supports healthy joints, cartilage, ligaments and tendons. Two capsules of NimbleMeNow will relieve pain in one or two hours. Take two of NimbleMeNow once a day.