Your muscles work hard in order to maximize your effort during exerciseä but they sometimes canêt handle the pressure. When you engage in intense physical activityä especially without stretching firstãor when you move an already tense muscle the wrong wayãyour muscles can suddenly contractä or tighten upä on you. This makes the affected muscle very sore and can prevent you from using it for a while.
You may also experience cramping at nightä especially if youêre pregnant. Relieving muscle cramps and tension usually involves using electrolytes (which are ions with an electrical charge) such as calciumä magnesiumä and potassium. They help you relieve pain and maintain healthy muscle functioning. These electrolytes are contained foods that include milkä bananasä almondsä broccoliä and beans. If you donêt have enough of these in your dietä a supplement thatês designed to help relieve muscle cramping and tension may be able to assist you.
Muscle Cramp Tension 60 provides a special blend of electrolytes and herbs to ease tense muscles and lessen cramping. This supplement works when you have sore muscles from either exercising or nighttime cramping. Its potent combination of nutrients gives your muscles the help they need to loosen up and stop tightening up involuntarily. The active ingredients in this product supplement include:
- Calciumä because a deficiency of this mineral that can cause muscle cramps.
- Magnesiumä which can ease nighttime cramping and help you sleep better.
- Potassiumä since a deficiency can lead to cramping.
- Passion flowerä lemon balmä and chamomileä all of which work naturally to ease muscle tensionä reduce stressä and promote relaxation.
- Vitamin Cä to relieve muscle soreness
One bottle of Muscle Cramp/Tension 180 by Pure Encapsulations contains 180 capsulesä which should last between 45 and 90 days depending on your dosage. Take two to four capsules dailyä unless otherwise directed by your doctor.
Pure Encapsulations seeks to formulate and manufacture high-qualityä hypo-allergenic dietary supplements. Quality control during the formulation and manufacturing process is paramount. All Pure Encapsulations products are made with the most bioavailable ingredients possible.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnoseä treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.